Frequently Asked Questions
Peanuts stand out for their versatility in culinary applications, creamy texture, and rich flavour profile, distinguishing them from other nuts.
South African peanuts boast exceptional flavour and quality, thanks to the region’s ideal growing conditions and careful farming techniques.
Yes, our peanut production adheres to sustainable practices to minimize environmental impact and ensure long-term sustainability.
Peanuts offer a variety of health benefits due to their rich nutrient profile. Here are some key benefits:
1. Nutrient-Rich: Peanuts are a good source of essential nutrients, including protein, healthy fats, fiber, vitamins (such as E, B1, B3, and B9), and minerals (such as magnesium, phosphorus, and manganese).
2. Heart Health: Peanuts contain monounsaturated and polyunsaturated fats, which are beneficial for heart health. These healthy fats can help lower bad cholesterol levels (LDL) and increase good cholesterol levels (HDL), reducing the risk of heart disease.
3. Antioxidant Properties: Peanuts are rich in antioxidants, such as resveratrol and p-coumaric acid. These antioxidants help protect the body’s cells from damage caused by free radicals, potentially reducing the risk of chronic diseases.
4. Weight Management: Despite being calorie-dense, peanuts can aid in weight management. The high protein and fiber content promote satiety, helping to control appetite and reduce overall calorie intake.
5. Blood Sugar Control: Peanuts have a low glycemic index, meaning they cause a slower rise in blood sugar levels. This makes them a good snack option for individuals with diabetes or those looking to manage their blood sugar levels.
6. Anti-Inflammatory Effects: The polyphenols and other bioactive compounds in peanuts have anti-inflammatory properties, which can help reduce inflammation in the body and lower the risk of chronic inflammatory diseases.
7. Bone Health: Peanuts are a good source of magnesium and phosphorus, both of which are essential for maintaining healthy bones and preventing bone-related disorders.
8. Skin Health: The vitamin E and other antioxidants in peanuts contribute to skin health by protecting it from oxidative stress and supporting skin repair and rejuvenation.
9. Improved Brain Function: The niacin (vitamin B3) in peanuts supports brain health and cognitive function, potentially reducing the risk of age-related cognitive decline.
Peanuts are commonly utilized in a variety of culinary applications, including peanut butter, snacks, desserts, and savoury dishes, adding depth and richness to recipes.
We offer a diverse selection of peanuts, including Spanish and Spanish High Oleic, available in various sizes and types to suit your preferences.
Please note we sell redskin raw peanuts. Additionally, in-shell peanuts are available upon request.
Sizes available both Spanish and Spanish High Oleic
50/60
60/70
70/80
80/100
Splits
High Oleic peanuts are renowned for their high monounsaturated fat content, providing enhanced shelf life and stability compared to traditional Spanish peanuts.
Nuts in shell are available upon request
Our food safety protocol involves strict compliance with BRC food safety standards (The BRC Global Standards are internationally recognized benchmarks for food safety and quality management systems) and thorough testing of every stage of production, guaranteeing the highest quality and safety standards are upheld. Before delivering our final product to our customers, both locally and for export, our product is tested by PPECB or Bureau Veritas depending on customers request.
Transportation arrangements can be made either by us or according to your preference, ensuring convenient delivery option
